by nellie
QUESTION: I am 55, 5.10/74 KG, associate professor. I have been suffering from Diabetes ( ev.one in the family) for the past 10 years.
Of late despite regular medication and 2 km morning walk, my pp blood Sugar is shooting up. So I am not taking morn/eve insulin (12unit/10 unt) with medicines and one cap.fenugreek..but still its high around 240.
Any diet/exercise tips and advice?
ANSWER: Hi Assoc.Prof.Nellie,
Based on you diabetes history of 10 years, to my opinion, you record a blood sugar level of 240 after having a meal, which is normally recorded in diabetics like you.
However, I can only say that there are many factors that affect blood sugar despite foods and exercise.
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