Apple Cider Vinegar Before Meals Lowers Blood Sugar

by Rehana





QUESTION: My friend has had type 1 diabetes for 10 years and is doing well. Who should consider a pancreas transplant, can it remove the need for insulin permanently, and is there encouraging news about stem-cell treatment?





Quick Answer


A successful pancreas or islet transplant can restore insulin production and may allow someone with type 1 diabetes to stop insulin for a period. However, it is not a simple or guaranteed permanent cure. Whole-pancreas transplantation is major surgery, and both pancreas and donor-islet recipients generally need long-term immunosuppressive medicine. These treatments are reserved mainly for kidney failure or recurrent severe hypoglycemia, ketoacidosis, or disabling glucose instability despite optimized specialist care.




Answer by Dr. Albana Greca, MD, MMedSc



Hi Anne,



It is encouraging that your friend is doing well. For someone whose type 1 diabetes is safely controlled with insulin, CGM, and modern diabetes technology, transplant risks usually outweigh the possible benefit.



What Does a Pancreas Transplant Do?



A donated pancreas contains beta cells that can produce insulin. When the graft works, glucose may return to near-normal levels and insulin injections may no longer be required. The recipient still needs lifelong transplant follow-up and anti-rejection treatment.



A transplant does not erase the history of type 1 diabetes. The graft can be rejected, autoimmune damage may recur, or the pancreas may eventually fail. Insulin may therefore be needed again.



Who May Be Considered?




  • Simultaneous pancreas-kidney transplant: for selected people with type 1 diabetes and kidney failure.

  • Pancreas after kidney transplant: when a kidney transplant has already been completed.

  • Pancreas transplant alone: rarely, for recurrent severe hypoglycemia, ketoacidosis, or disabling instability despite optimized treatment.



A specialist team first reviews diabetes education, insulin delivery, CGM, automated insulin delivery, and prevention of severe lows. Our type 1 diabetes guide explains current daily care.



Whole Pancreas Versus Islet Transplantation



A whole-pancreas transplant is major abdominal surgery. Islet transplantation is different: insulin-producing islets from a deceased donor are infused into the portal vein and settle in the liver. It is not a partial-pancreas operation.



In the United States, the donor-islet product Lantidra is approved only for selected adults unable to approach their HbA1c goal because of repeated severe hypoglycemia despite intensive management and education. Some recipients stop insulin, while others still need it or lose graft function later.



How Long Can Insulin Independence Last?



There is no guaranteed duration. A functioning pancreas graft may provide insulin independence for many years, but outcomes differ by procedure, rejection, infection, blood-vessel complications, and adherence to immunosuppressive medicine.



Donor-islet results also vary. Some recipients remain insulin-independent for years; others need reduced insulin, require another infusion, or never stop insulin. Preventing severe hypoglycemia may be the main goal.



What Are the Main Risks?




  • Bleeding, blood clots, infection, pancreatitis, or other surgical complications

  • Rejection or loss of graft function

  • Kidney injury, high blood pressure, or other medicine effects

  • Higher risks of serious infection and certain cancers from immunosuppression



The old claim that one or two of every ten recipients die is not an appropriate universal estimate. Risk varies by health, procedure, center, kidney disease, and cardiovascular status. A transplant team must assess the individual balance of benefit and harm.



Does Transplantation Stop Complications?



Successful transplantation can normalize glucose and may prevent, slow, or sometimes improve certain complications. It does not guarantee that established kidney, eye, nerve, or cardiovascular damage will disappear. It is not a routine treatment for neuropathy alone.



Screening remains important after transplantation. Read more about diabetes complications and prevention.



What Is Happening With Stem Cells?



Stem-cell-derived islet therapy is promising. Scientists can now produce insulin-secreting islet cells from stem cells and transplant them into selected participants.



In an early zimislecel study, most full-dose participants produced insulin and became insulin-independent at one year. However, the study was small, recipients required immunosuppression, serious adverse events occurred, and long-term durability remains unknown. The treatment is in phase 3 research but is not an approved routine stem-cell cure.



Encapsulated and gene-edited cells that might avoid lifelong immunosuppression are also being studied. These approaches remain experimental. Avoid clinics selling unapproved stem-cell “cures,” which may be ineffective or dangerous.



What Should Your Friend Do?



If she is doing well without severe hypoglycemia or kidney failure, she should continue specialist care rather than pursue transplantation solely to avoid insulin. Modern insulin treatment, CGM, pumps, and automated insulin delivery can improve safety without transplant risks.



If she has recurrent severe lows, impaired awareness of hypoglycemia, repeated ketoacidosis, or advanced kidney disease, her endocrinologist can refer her to an accredited transplant center.




Important Safety Note


Never stop insulin while waiting for a transplant or after reading about stem-cell research. Without adequate insulin, type 1 diabetes can quickly cause diabetic ketoacidosis. Seek urgent care for vomiting, abdominal pain, rapid breathing, confusion, dehydration, high ketones, or persistently very high glucose.





Doctor’s Note


Pancreas and islet transplantation can be life-changing for carefully selected people, but they exchange insulin treatment for surgery, rejection risk, and immunosuppression. A person with stable type 1 diabetes and no severe complications is generally not an appropriate candidate. Stem-cell-derived islets are promising but remain investigational.





Educational safety note: This answer is for general diabetes education only. It does not replace personal medical advice or transplant evaluation. Do not stop or change insulin, immunosuppressive medicines, diet, or other treatment without speaking with the responsible healthcare team.




Related Questions




Related Resources




Last reviewed: July 2026.




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How to take Apple Cider Vinegar
by: Anonymous

QUESTION: What is the right way to take the apple cider vinegar? How much time before meals and whether to be mixed with something or taken as is?


ANSWER: Hi,

Although apple cider vinegar is very efficient in lowering blood glucose, however, one should be careful when using it.

Yes, there exist certain undesirable effects when using apple cider vinegar for long time. However, if you follow the right instructions and combine with other natural alternatives, you can avoid such effects from setting.

All the best!

Dr.Alba


How Much apple cider vinegar?



David

QUESTION: How much apple cider vinegar should be taken before meals and how long before meal.

Thanks


ANSWER: Hi David,

Although apple cider vinegar is a very efficient natural method to lower blood sugar; however, you should obey to some rules to correctly use it.

To obtain the best results, you should take it 2 to 5 minutes before eating. In addition, keep in mind its side effects when using it.

All the best!

Dr.Alba


Use of Cinnamon



Sajjad Malik:

QUESTION: I am a Diabetes patient and want to cure with natural Herbs. Could you please guide me the method of Cinnamon use for control of Blood Sugar.


ANSWER: Hi Sajjad,

I am glad to hear that you have chosen a natural way to control your blood sugar. I hope you will be persistent in your long way of beating diabetes.

It is very easy to use Cinnamon, either in its powder or capsule forms. However, you should not exceed more than 500 mg per day.

All the best!

Dr.Alba


Doctor for Diabetes

:

QUESTION: Hi,

I am 38 years old suffering from diabetes what doctor should i refer to. Presently i am in the middle east and taking medicines from my family doctor but my sugar level are come down but not under control.

If i have to see a specialist. Which 1 should i go for?

ANSWER: Hi,

If you see that you are controlling your blood sugar very well, just ask your family doctor to refer you to the endocrinologist (the specialist who is following diabetics).

All the best!

Dr.Alba

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