Curing Diabetes and Cinnamon Benefits - Are they real and safe?As for any other diabetic, I'm pretty sure you have heard about diabetes and cinnamon, and now, you wonder if there is any possible link between them. How real and safe this natural treatment for diabetes is? As you may probably know, cinnamon is not the only natural remedy, there exist other natural "cures" for diabetes , the effects of which on lowering blood sugar, have been proven by clinical trials. The secrets that makes this spice so special for diabetics, are hidden inside the components of cinnamon. How real is the link between diabetes and cinnamon?
It is true that there are certain cinnamon’s components that can lower your sugar blood level. Thus, the real key of diabetes and cinnamon link stands inside the components of cinnamon. In fact, there exists a water-soluble polyphenol inside cinnamon, called MHCP, which is very alike to insulin, and mimics its actions. Basically, there are three ways through which cinnamon can help you lowering blood sugar level as following: Click here to get a Free E-book on “Natural remedies for diabetes”. 1. It can stimulate insulin production from the pancreas (this is the organ responsible for its production and secretion). 2. Due to its active component MHCP, it helps in increasing the effectiveness of insulin receptors. This component is very alike to insulin, and can mimic its actions when it is connected with the insulin receptors in the body tissues. Therefore, there will be an increased effect when MHCP works together with insulin. The result could be "LOWER BLOOD GLUCOSE LEVELS". 3. It can slow down the emptiness of the stomach after each meal. That means, that when your stomach empties quickly, your sugar blood level can raise up very quickly and reaching high levels. While, with cinnamon, the stomach can be emptied slower, and in this way, your blood sugar levels cannot reach the highest and dangerous peak. The first time when the effects of cinnamon as a natural remedy for diabetes were discovered accidentally during a research made in Maryland Human Nutrition Research Center of the US Department of Agriculture. These studies showed that our grandma’s pies and buns, especially apple pies for Americans, spiced with lots of cinnamon, resulted not to increase sugar blood level due to cinnamon presence. These were in fact, the first "unknown" steps toward diabetes and cinnamon link. Now, to be practical, I’m not telling you to put cinnamon cakes, buns, or apple pies in your daily diabetes diet menu. But, what you can do is to add cinnamon powder in almost everything you can eat, and of course, if the match of taste is right for you. For examples, Indians do use cinnamon when prepare their food (in almost all the food they prepare). They are really tasty, yummy, and cinnamon-spiced. Keep in mind that only small amounts of cinnamon consumed everyday for long periods of time can lower your sugar blood level, and can bring them back into the normal levels. Don’t make the mistake to take large amounts of cinnamon, because this will not enhance its effectiveness, but, on contrary, it can damage your liver. There is an old saying in my culture "Instead of curing one eye, you would blind both of them". This is a mistake to avoid in order to have benefits of cinnamon and lower your high levels of sugar in blood. In case you are not a diabetic, but are part of a high-risk population ( follow this page to learn what the at-high-risk populations are), everyday consumption of small amounts of cinnamon can help you preventing the disease onset. With regards to type 1 diabetics, cinnamon cannot do as much as it does for type 2 diabetes. So, it cannot help to increase the insulin production, because in type 1 diabetes, the pancreas does not produce insulin at all. The only benefit for type 1 diabetes and cinnamon use is by slowing down of the emptiness of their stomach after eating, so that their blood sugar could not reach the high peak. Cinnamon also could help mimicking the insulin action in your body tissues, improving the utilization of insulin. How can you take cinnamon for everyday use?You can add cinnamon powder in everything you eat or drink, like coffee, tea, juices. Or, you can prepare cinnamon tea by putting a stick of cinnamon into a cup of boiled water. Or you can check about a cinnamon formula in a clinically proven product, that can lower your high blood sugar levels without side effects by clicking here. RememberCinnamon itself cannot do anything alone for your diabetes. You can help it to be more effective by making changes in your lifestyle, using a healthy diabetic diet , doing lots of exercises , not only use cinnamon and think wrongly that your diabetic problems will go away like this. Always stay in touch with your physician for further assistance. Cinnamon can be used together with
honey
, in such pleasant, tasty and healthy mixture, which can also help managing your diabetes.
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