Green tea and diabetes.
Are green tea and diabetes related? How far green tea can influence your blood sugar? Now, you must understand that green tea is another beneficial herb that can help in lowering your high blood glucose levels. Green tea and diabetes – the facts on this link The first way green tea affects your blood sugar is by enhancing the insulin action in your body.
Actually there is one study conducted in 2002 by BHNRC in which brewed tea was added to the fat cells of rats. As a result the insulin activity was raised more than 15 times. This is due to a green tea component called catechin EGCG (epigallocatechin gallate) which enhances the insulin function in your body tissue. The second way green tea & diabetes are related is by inhibiting the absorption of glucose in your intestines. This is good because it can prohibit the peak levels of blood sugar. Actually green tea together with other antioxidants such as red wine and oolong tea inhibits alpha-glucosidase enzyme. As a consequence glucose is absorbed more slowly and cannot reach the peak in bloodstream. On the other hand it can help optimizing your high blood pressure at the same time. Thus, you’ll have less heart problems. Click here to get a Free E-book on “Natural remedies for diabetes”. Next, I want you to understand that another way diabetes & green tea are related is by improving the glucose metabolism. This is in fact the result of one study carried out in 2004 from Japanese and Vietnamese researches. So, they were advised to drink green tea or hot water and their blood glucose were measured after 30, 60 and 120 minutes. The result revealed those drinking green tea have blood glucose levels from 100 to 120 mg/dl. Green tea can help in your program of losing weight and indirectly to your blood sugar lowering too. Green tea and diabetes – the blood sugar impact As explained in the above paragraphs, due to its components, green tea can lower your blood sugar levels in various ways. Remember: Green tea contains caffeine . If you decide to go for a green tea program, consult your physician to decide. So, if you decide to go for green tea, you can prepare a delicious tea combining with other spices and herbs for diabetes or others to make it your own taste. Or if you find this way of using green tea difficult, click here to get to know about a combination of green tea and other beneficial herbs that can help in lowering blood sugar levels. How to prepare green tea
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