Want to BEAT  Diabetes?

Together we can!

Diabetes is one of the most complicated health condition. If not well controlled, it can end up in serious complications. It is compulsory to start beating it by getting well knowledge about this condition, related aggravating factors, and appropriate  management strategy. 

The Diabetes Information Center

All-about-beating-diabetes present's related information in a simple format.

We are dedicated to reveal simple steps of beating diabetes naturally. We are not talking about restricted diets that no-one can follow for a long time. We are also not talking about “magic’s” or “wonders” to beat diabetes.

We are committed to pass the word to you, that some simple steps that you and each of us ignore and do not follow everyday are those little “magic’s” of lowering blood sugar as following:



blood sugar chart

Last reviewed 02/11/2023

Diabetes blood sugar level is obtained when you perform a blood sugar test, and it is of most value especially when diabetes symptoms are noticed.

The most important thing is to learn how to correctly measure your blood glucose levels and carefully interpret the results by your own. If you find any difficulty, go and pay a visit to your doctor.

                                                                                                Written by Dr.Albana Greca Sejdini, Md, MMedSc       

                                                                                                Medically reviewed by Dr.Ruden Cakoni, MD, Endocrinologist


riskfactor

Last reviewed 02/13/2023

This test is a new way to approach the patients with diabetes and their families. It is more convenient way to establish the risk for them to develop diabetes.

“Risk” is the chance for you to develop diabetes. It does not mean that you are going to develop it. 

Written by Dr.Albana Greca Sejdini, Md, MMedSc       

                                                                                                      Medically reviewed by Dr.Ruden Cakoni, MD, Endocrinologist

diabetes eraly symptoms

Last reviewed 02/12/2023

When discussing the symptoms of diabetes, it's important to note that they can vary between individuals and there are no clear-cut, definitive symptoms that everyone will experience.

                                                                                                     Written by Dr.Albana Greca Sejdini, Md, MMedSc       

                                                                                                     Medically reviewed by Dr.Ruden Cakoni, MD, Endocrinologist

complicatio0n

Last reviewed 09/27/2021


Diabetes is associated with two main categories of complication: short term and long term. 

Depending on the time they do settle in diabetics, you can always hope for delayed onset or delayed aggravation. 

Written by Dr.Albana Greca Sejdini, Md, MMedSc       

                                                                                                         Medically reviewed by Dr.Ruden Cakoni, MD, Endocrinologist



Lifestyle changes

lifestyle changes for diabetes

Lifestyle changes 

e.g. diet, exercise, stress-coping


Diet

Diabetes Diet

 Diabetes diet

Meal plan, Menu & Recipe 


Medications 

Medication for  diabetes

Diabetes medications

Action, Dosing and Side effects



Natural remedies

Natural herbs for  diabetes

 Natural remedies 

with Clinical trials to determine their role


Foods

 Diabetes Foods

List of Foods & Carbohydrates content


Glycemic index

Glycemic index

Low Glycemic Index 

Dairies, Meat, Nuts, Fruits, Veggies, Fats & Candies


DIABETES FACTS

More than 34 million US residents have been diagnosed with diabetes, and unfortunately one-third of them are unaware that they have it. 

Over a third of americans have pre-diabetes, while 84% of them do not know they have it.  

The number of adults diagnosed with diabetes has doubled in the last 20 years. 

The most terrible facts go to complications. They not only give some bad damages leading to handicap, such as: blindness, kidney failure, amputation of lower-extremities; they also cause your death or heart stroke. In fact, it is the 7th leading cause of death in the United States. 



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Written by

Dr.Albana Greca


Reviewed by

Dr.Ruden Cakoni


Last medically reviewed : 09/28/2021

References:

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