What is my acceptable blood glucose level? What am I supposed to do to achieve this level?It's true that when you measure your blood glucose, you'll get high results. And you'll be worried for sure. And you're right. Diabetes itself brings to you a lot of complex complications for you and your body. When you fail to manage your diabetes, these complications can be very hazardous for your health, til causing infinite sufferings or death. Now, you must understand that I'm not telling you all thee to frighten you up. No way. The only aim of mine is to put you synchronized with the right energy to fight diabetes. You deserve that positive energy for the hard battle against diabetes. On the other hand, what you search for acceptable blood glucose level is something between the normal and your ideal blood sugar level. That means that you should look for 120 mg/dl before meals, less than 180 mg/dl two hours after meal, and around 150mg/dl at bedtime. As you may see, these are high but not worrying figures. The ideal one is to keep them under 100mg/dl. But you can not achieve this. That's why there exist these tolerance for diabetics.
Although there exists this tolerance, you should put afford to better control your diabetes and to have near normal blood sugar levels. In this way you can keep away safe from the diabetes complications. If you want to get more info what the devastating diabetes complications are for a better understanding of your acceptable blood sugar level, click here. What I can suggest to you is to build up your own table of blood glucose levels, write down all the results anytime you measure, and see how well you're been managing your diabetes.
The following blood sugar chart can a be an example for that. |
