What is my acceptable blood glucose level? What am I supposed to do to achieve this level?As a diabetic, you'll try to find out what your acceptable blood glucose level should be? Actually, the results you get from measuring blood glucose arre high and worrisome.
And you're right to be worried. Diabetes itself brings a lot of complex complications for you and your body. When you fail to manage your diabetes, these complications can be very hazardous for your health, til causing infinite sufferings or death. Now, you must understand that I'm not telling you all thee to frighten you up. No way. The only aim is to put you synchronized with the right energy to fight diabetes. You deserve that positive energy for the hard battle against diabetes and any other negative consequence to your body. Acceptable Blood Glucose Level - What figures to look for?They are something between the normal and ideal blood sugar level. That means that you should look for 120 mg/dl before meals, less than 180 mg/dl two hours after meal, and around 150mg/dl at bedtime. As you may see, these are high but not worrying figures. The ideal one is to keep them under 100mg/dl. But you can not achieve this. That's why there exist these tolerance for diabetics.
In this way you can keep away safe from any of the diabetes complications . What I can suggest to you is to build up your own table of blood glucose levels , write down all the results anytime you measure, and see how well you're been managing your diabetes.
The following blood sugar chart can a be an example for that. |
