What is a chart of blood sugar levels?


How does the chart of blood sugar levels help you get better control of blood sugar levels?

How far you can take a good control of your diabetes?

Types of testNormal diabetesPre diabetesType 1 or 2 diabetes
Simple blood sugar level test
80-100 mg/dl
100 -199 mg/dl
>200 mg/dl
Fasting blood sugar level test
80-100 mg/dl
100 -125 mg/dl
>126 mg/d
Oral-glucose-tolerance-test
<140 mg/dl
140 -199 mg/dl
>200 mg/dl
A1C Test
4- 6 %
-
> 7 %
Klick here to learn how to convert mg/dl to mmol/l.

What steps can you follow to improve your own chart?

Below you’ll find the answers concerning the above questions.

First of all, I want to clarify to you that a chart of blood sugar levels is like a “to do list”, with a range of actions you take to get a better control of your diabetes.

Next, you must keep in mind that creating the chart of blood sugar levels will give you a helpful hand in managing your diabetes.

Actually, it will serve you as a marvelous guide to clarify if the changes you’ve made are helping you improving your diabetes control.

How can you understand all this?

In the following paragraphs you’ll get to know the ways the chart for blood sugar level can guide to a perfect diabetes management.

Now, this chart contains the figures of your blood sugar, in order for you to understand your situation. In the following table, you’ll see the normal range of blood sugar level.

before meals
80 to 120 mg/dl
2 hours after meals
160 or less mg/dl
At bedtime
100 to 140 mg/dl

Based on the above figures, you can write up your own chart, and register your blood sugar levels figures, anytime you measure them and compare with the normal range figures.

So, if you measure your blood sugar levels before meals, and it comes up between 80 and 120 mg/dl, that means that you’re doing a good job on controlling your diabetes.

But in case your figures before meals come out more than 120 mg/dl, which means that your diabetes control must need some more changes to get better improvement.

The following chart for blood sugar levels, will give an idea of what you can do.

before meals
______ to ______mg/dl
2 hours after meals
______ or less mg/dl
At bedtime
______ to ______ mg/dl

Remember: each time you measure your figures, compare them with the normal ones.

That will give you a better idea of how well you’re managing diabetes.

In case you see high to dangerous figures of blood sugar levels, you must make some changes, maybe in your daily lifestyle habits, or maybe you can change your dietary strategies. Click here to learn more.



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