Why do I wake up with blood sugar level as high as 300?
ANSWER: The reason your morning blood glucose levels are as high as 300 is your "DIABETES", because your body insulin is not functioning well. What you can do is to control what you eat at dinner. Let's say, try not to eat high carb foods, or too much food for dinner. It is better if you do not overload your body with carbs to keep your blood sugar under control. Soups or salads or foods high in proteins or complexed sugar are much encouraged. Try to eat at least 4 hours before going to bed to give time to your body to assimilate the calories and nutri-elements in the food you had for dinner. Thus, it will be easier for your body to keep and wake up with normal blood glucose levels. All the best! Dr.Alba |