I am Controlling Type 2 Diabetes Naturally

by bonny damocles

Naveed,

May I share with you my more than 20 years of experience with my type 2 diabetes.

My diagnosis fasting blood sugar reading in July 1991 was 468 mg/dl. What that meant then was that I had to take about 4 different anti-diabetes pills to treat my disease. I begged our medical doctor to allow me to try natural means of treating it.

Since then up to now, I have been using about 90 minutes of exercise every day as my only anti-diabetes medication.

Why don't I consider the heart-healthy, natural, and fresh (raw or cooked) foods I have been eating as part of my diabetes control method? Because most of them are carbohydrates which are notorious for creating unacceptably high after-meal blood sugar levels.

Diabetes experts say blood sugar should never be allowed to go unacceptably high. So why have I been allowing them to go high 3x/day for more than 20 years? Because they have never been harmful to me.

As the expression goes, Why fix it when it is not broken.

My past A1c's have been between 5.2% and 6.3%, the one I got in June 2011 was 5.6%. I have never had any diabetes complications, have never had any hypoglycemic episode, have always been healthy and strong and happy.

No, I can never get rid of my diabetes but I am very proud and very happy to report to you that I have been enjoying life like I have no diabetes.

Bonny - male, 76 years old, 139 lbs, 5'7"

Click here to read How can I get rid of this diabetes naturally and what type of diet should I follow?